I spend my life wanting to improve it, and I want to share that with as many people as possible. I already had that tendency anyway, I admit it. Yep, because the annoying health nut wants one thing and one thing only: to teach all her friends about life. I’ll tell you more about that in another post, oooooh, you can count on that. One morning, I woke up, and I decided to quit sugar, completely.
I was always exhausted, I felt heavy, my anxiety attacks were back, I was constantly going from one sugar crash to the next, and despite what people told me, I knew it wasn’t just “all in my head.” I didn’t feel good, and I could tell my energy wasn’t keeping up anymore. It’s simple, it’s stupid, but it’s true.Īnd then it started to go beyond that, actually. When I gain too much weight, I don’t feel good. And even though I totally support body positivity, I’m also in favor of supporting my own feelings about myself. I’d learned a lot of things from my fertility journey, and I was happier than ever, but as for my jeans – they were tighter than they’d ever been. So annoying.īut even so, it was time for me to make some changes.
HEALTHNUT EN FRANCAIS SKIN
With their perfect skin and their “No, I won’t have any dinner tonight, thank you!” I know, because I’ve seen tons of annoying health nuts before.
So she takes out her little meal like a true annoying health nut, and despite herself, the whole plane is probably starting to hate her and her air of superiority. So this feeling reminds her of when she was at the best of class and felt kind of proud, but she didn’t tell anyone because she absolutely didn’t want anyone to think she felt like she was superior in any way.
And that’s not a feeling she’s had very often in her life, especially since she spent most of her life feeling like she was doing everything wrong. She can’t help but feel like she’s basically got it all figured out, our annoying health nut. Oh and also? The annoying health nut listens to health podcasts in the plane. The annoying airport health nut still hasn’t figured out how not to drink bottled water at the airport, but she’s sure one day other annoying health nuts will find the answer.
HEALTHNUT EN FRANCAIS PLUS
…One or two meals, depending on how long the flight is, plus snacks, plus tea bags, plus earplugs, plus cleansing wipes (OK, but actually I always forget the wipes). Oh yeah, in case you haven’t figured it out, the annoying health nut on the plane is me.
HEALTHNUT EN FRANCAIS FULL
She has to get pretty creative to end up with the full kit: cashmere pillow and matching sleeping mask (sleep is THE KEY to reducing stress!!!)… She arrives at the airport with some seriously inventive treasures in her carry-on. The annoying health nut sometimes forgets she is getting on everyone’s nerves. So that’s how, in one year’s time, I became what I call (for lack of a better term) an annoying health nut. Inflammation, anxiety, and general depression. And most of all, my very French, rebellious “I can eat whatever I want and drink whatever I want, no one can make me eat kale” side was probably responsible for some of the symptoms I was being prescribed millions of medications for. Doing things the way I’d been taught without ever giving it a second thought. I ended up realizing that despite everything I’d been telling myself, I was really disconnected from my body. Then I started seeing hypnotherapists, shamans, and healers because it made me feel better. Then I started meditating to try to avoid going crazy. So I decided to start getting acupuncture to try to get some semblance of balance back. Which is probably why I ended up feeling depressed, bloated, uncomfortable, unhappy. It started with me going to see millions of doctors about my fertility issues, and those million doctors had me gulping down millions of medications. I became an annoying health nut without even trying. It kind of caught me off guard, actually. I never would have thought I’d end up being one of the masses of women in yoga pants toting around their glass water bottles of filtered water on their way to kundalini yoga class (OK, I’m exaggerating a little – I haven’t gotten into kundalini quite yet). Well…the crazy person is me! That happened just this morning, in fact.īeing this annoying is kind of a new thing for me. Just give me A BIG BOWL OF HOT WATER WITH A SLICE OF LEMON then.”Īnd that’s when you say: Omg, who is this crazy person? The annoying health nut sometimes forgets she sounds completely unreasonable. Have I become an annoying health nut without realizing it?
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